98116 Dentist | Preventing Enamel Erosion

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Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion.

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss.

What Causes Tooth Enamel Erosion?

There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transforms starches and sugars in foods such as bread into damaging acid.

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced.

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check.

How Can Enamel Erosion Be Prevented?

In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth.

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full examination. If we detect that your enamel is eroding, we will discuss potential causes and solutions.

To schedule your next visit to our office, please contact our team today.

4700 42nd Ave SW, #555

Seattle, WA 98116

We are located on the 5th floor of the Jefferson Square Professional Building, above Bartell’s on the 3rd floor.

Phone(206) 935-5522

Dentist in Seattle | Don’t Miss Your Screening

Dentist 98116

 

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life.

Smile Secrets of Seattle
4700 42nd Ave SW, #555, Seattle, WA 98116
(206) 935-5522

Dentist in Seattle | Oral Hygiene at Work

Seattle Dentist

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

4700 42nd Ave SW, #555

Seattle, WA 98116

Seattle Dentist | One Tool for Better Gum Health

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Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

4700 42nd Ave SW, #555

Seattle, WA 98116

Dentist Near Me | An Important Reminder About Your Next Dental Appointment

Dentist Seattle

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us. 

Smile Secrets of Seattle
4700 42nd Ave SW, #555, Seattle, WA 98116
(206) 935-5522

Dentist Seattle | 4 Ways to Make Oral Hygiene Fun

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It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

1. Brush with a Buddy.
Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

2. Choose the Right Supplies.
Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

3. Reward Good Behavior.
A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

4. Educate to Empower.
It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

Smile Secrets of Seattle
4700 42nd Ave SW, #555, Seattle, WA 98116
(206) 935-5522

Do I Really Need an Exam? | Dentist 98116

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It’s highly likely that after visiting our practice, you understand the value of a thorough, professional dental cleaning. It’s also likely that you may not fully understand the importance of a complete exam and radiographs.

There are many reasons the exam is an important part of your oral health routine.

 

 

  1. Exams allow the doctor to evaluate for signs of health conditions. Many health conditions present early signs and symptoms in the mouth, including: Crohn’s, Addison’s, Leukemia, Diabetes, Lupus, Anemia and many others. Skipping an exam could prevent your dentist from screening for oral manifestations of systemic disease.
  2. According to research, one American dies every hour from oral cancer. A thorough complete examination can catch early signs of oral cancer, allowing for early treatment, which can be key to survival.
  3. Periodontal disease is the leading cause of tooth loss and is related to serious systemic health conditions such as heart disease and stroke, among many others. Evaluating your soft tissue and bone health allows our team to identify early signs of periodontal disease, which can allow for prevention and early treatment. This is vital for your oral and overall health.
  4. Radiographs provide valuable insight. Decay and other oral health issues are often hidden from the human eye. Radiographs (X-Rays) allow us to find what we could not otherwise see, allowing for early treatment and less invasive solutions.

Whether it has been 6 months or 6 years since your last appointment, please do not hesitate to contact us. We’re here for you and your heath and comfort are our main concerns.

 

Smile Secrets of Seattle
4700 42nd Ave SW, #555, Seattle, WA 98116
(206) 935-5522

Dentist 98116 | 4 Ways to Achieve Optimal Oral Health

Dentist Seattle, WA

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now.

 

  • Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection.
  • Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water.
  • Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard.
  • Visit your dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health.

 

We are pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment today.

 

Smile Secrets of Seattle
4700 42nd Ave SW, #555, Seattle, WA 98116
(206) 935-5522

West Seattle Dentist | An Important Reminder About Your Next Dental Appointment

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us.

Dentist Seattle, WA | Dry Mouth – Not Just a Nuisance

Dentist 98116

Normal flow of saliva provides lubrication for swallowing and begins the process of digestion while you chew. Saliva also protects your teeth by neutralizing and washing away acids, sugars, and other particles left behind after eating. From time to time, we all experience some amount of dry mouth. Hot weather, exercise, and dehydration can all cause a temporary decrease in saliva production. However, if you have chronic dry mouth, or xerostomia, you could be at risk of serious oral health complications.

Some of the oral health issues commonly associated with dry mouth include:

• Much higher rates of tooth decay
• Oral yeast infection
• Bad breath (halitosis)
• Periodontal (gum) disease
• Constant sore throat
• Soft tissue infections
• Difficulty swallowing
• Denture discomfort

The most common cause of chronic dry mouth is medication. More than 400 over-the-counter and prescription medications include dry mouth as a frequent side effect. Dry mouth is also associated with stress, autoimmune and other systemic diseases, hormonal changes, radiation or chemotherapy treatment for cancers, and salivary gland disease.

You may find relief from dry mouth through a variety of methods. Some easy options to help alleviate your dry mouth include:

• Increased water intake
• Sugar-free candies or gum
• Artificial saliva, as recommended by doctor or dentist
• Alcohol-free mouthwash
• Limiting alcohol, caffeine, and carbonated soft drinks
• Use a humidifier to add moisture to the air in your home
• Change in medication, only as directed by doctor

Brush and floss regularly to help prevent tooth decay, gum disease, and other complications.

If you are experiencing dry mouth, make an appointment and be sure to tell our team. We will review your medications and perform a thorough dental exam to check for any potential underlying oral health issues.

For more information about dry mouth, contact our office.

Smile Secrets of Seattle
4700 42nd Ave SW, #555
Seattle, WA 98116
(206) 935-5522