Seattle WA Dentist | 12 Reasons to See Your Dentist

Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list? 

Seattle WA Dentist | 12 Reasons to See Your Dentist

Schedule an Appointment Now!  

Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts! 

Why Do We Avoid Going? 

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop. 

When Should We See the Dentist? 

The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:  

  • Pain in your mouth, teeth, or face 
  • Injury to your mouth, teeth, or face 
  • Conditions that can affect oral health, such as diabetes 
  • Pregnancy 
  • Jaw pain or stiffness 
  • Bleeding, swelling, or redness in your gums  
  • Recent dental treatment, such as fillings, crowns, implants, or root canal 
  • Pain or difficulty eating or drinking  
  • Chronic dry mouth 
  • Smoking or tobacco use 
  • Sores in your mouth that are not healing 
  • You have questions or concerns about your oral health or hygiene 

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.  

​Seattle WA Dentist | Restoring Smiles with Veneers

About 1 in 4 adults in the United States feels embarrassed by the look of their smile. Our dental office is proud to offer porcelain dental veneers to new and existing patients. Our doctor has the training and experience to provide porcelain veneers to patients who wish to restore a whiter, healthier, more even look to their smile. 

​Seattle WA Dentist | Restoring Smiles with Veneers

Porcelain veneers are a cosmetic and restorative dental solution that mimic the look and feel of natural teeth. Veneers create an immediate improvement in the appearance of a smile. They are a minimally invasive treatment option and can be more cost-effective than many other cosmetic improvement options. 

Patients  whose teeth are healthy, but are chipped, cracked, crooked, or mildly stained can benefit from veneers. Patients whose teeth are uneven or have gaps may also find veneers are a great solution for improving the look of their smile. 

We offer custom-crafted porcelain veneers that are fitted precisely to cover the front surface of the tooth. Because porcelain is a semi-translucent material, the tooth continues to have a natural healthy appearance with the veneer in place. Veneers are chosen with care to match the natural teeth around them, to ensure optimal aesthetic results. 

Once placed, porcelain veneers are a strong, stain-resistant, and long-lasting cosmetic dental solution. However, porcelain dental veneers need ongoing dental care, just like natural teeth. They should be brushed and flossed regularly and normal dental exam and cleaning schedules should be maintained. When cared for properly, veneers can last a lifetime. 

There are some additional factors to consider before choosing veneers. First, it is common to experience some sensitivity to hot and cold foods and beverages for a few days following the placement of veneers. This is generally mild and unlikely to last more than about a week. 

Second, while porcelain is a strong and durable material, it is recommended to avoid activities that will put great stress on the veneers, such as chewing excessively hard foods or using the teeth to attempt to open a nut or bottle. Finally, any patient who has issues with bruxism (grinding) should discuss this with our doctor before deciding whether to have dental veneers placed. 

For more information or to schedule a consultation with our expert dentist, contact our office today. We’re here to give you a smile that you can show with pride. 

​Seattle WA Dentist | How to Get Your Kids to Eat Healthier

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make. 

Seattle WA Dentist | How to Get Your Kids to Eat Healthier

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better overall health. 

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them. 

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks. 

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health! 

Seattle WA Dentist | The Periodontal Disease – Diabetes Connection

In our mouths, we have numerous forms of bacteria. Some are helpful and some are harmful. Bacteria in the mouth can be helpful because it helps to sanitize the mouth and breaks down food particles. However, too much bacteria can lead to the development of gum disease which can be damaging to your oral health.   

The Periodontal Disease - Diabetes Connection

When the bacteria start to collect in the mouth, it can create a sticky colorless substance known as “plaque” that sticks on to your teeth. If the plaque is not removed during brushing or flossing, the particle can harden and turn in to tartar. Over time, plaque and tartar becomes more difficult to remove at home so a professional cleaning with the [keywords] is important for maintaining your oral health and preventing decay and periodontal (gum) disease. 

The longer the plaque and tartar remain on the teeth, the more harm they can cause to your oral health. Eventually plaque and tartar will create a mild form of gum disease called Gingivitis, which is an inflammation of the gum tissue. Ideally, routine cleanings and proper oral care can prevent gingivitis from developing. Once gum disease is prevalent, only your dentist can help to maintain the disease and prevent it from progressing.  

In cases where gingivitis is not treated, it can then advance to periodontal disease. With periodontal disease, the inflammation now affects the soft tissue (gums) and the tooth and if left unattended, it can cause the tooth to loosen or fall out.  

Having periodontal disease also can affect your overall bodily health. In many studies, there have been connections with periodontal disease to diabetes and heart disease. It is important to regularly see the [keywords] for a routine, professional cleaning and examination to prevent gum disease. 

With periodontal disease, the dentist has solutions to help you prevent and maintain gum disease. A common solution for controlling periodontal disease is a deep dental cleaning, which can be performed by your dentist or certified hygienist.  For more information or to schedule your next visit, contact us today.

Seattle WA Dentist | Dental Implant Restorations

About 1 in 4 adults experience tooth loss between the ages of 21 and 30. Dental implants are a safe and long-term option for tooth replacement that improve the appearance and functionality of your smile. 

A dental implant can be paired with a replacement crown for single tooth replacement or can be used in small groups to anchor a denture or dental bridge. Dental implants are a strong, long-lasting solution for tooth loss and serve to prevent jaw bone loss in the same manner as a natural tooth root. 

There are many benefits to choosing dental implants as a tooth-replacement solution. Some of these include:  

  • Natural looking smile: Dental implants are crafted to closely resemble your natural teeth, restoring a natural-looking smile. 
  • Improved oral health: Since there is no need to alter surrounding teeth to anchor implants, more of your natural teeth are preserved intact, improving long-term oral health. 
  • Improved speech: With removable, non-anchored dentures, teeth can slip within the mouth, causing slurred or mumbled speech. Dental Implants remove that concern. 
  • Improved comfort: Dental Implants avoid the slipping and discomfort of removable dentures. 
  • Improved function: Dental Implants function like your natural teeth, allowing you to eat without pain. 
  • Durability: Dental implants are stable, strong, and stain-resistant. 
  • Protect healthy bone structure: Empty spaces caused by tooth loss can, over time, lead to deterioration of the jawbone. Since Dental Implants function like tooth roots, they are able to prevent this type of deterioration, just as natural teeth do. 
  • Long-term solution: Dentures must be replaced about every 5-7 years. Dental Implants, when cared for properly, can last a lifetime. 

If you are missing one or more teeth, dental implants may be right for you. We will consider your oral and overall health prior to determine if you are a good candidate for dental implants. Some considerations include: 

  • Adequate bone support to anchor the implant 
  • Healthy gum tissue 
  • Sinus and nerve location 
  • Overall health, including any chronic illnesses 

In some cases, we may recommend advance treatment for your upper or lower jaw to enable you to have the bone support needed for implantation. As always, your treatment plan is created based on your specific needs and goals for your healthy smile. 

If you are interested in learning more about dental implants or would like to schedule a consultation, contact our office today for an appointment. We’re here to help restore the health and beauty of your smile. 

Smile Secrets Email: info@smilesecrets.com Phone: (206) 935-5522 Url: http://westseattle.dentist/4700 42nd Av. SW, STE #555 Seattle, WA 98116

Seattle Dentist | The One Piece of Gear Every Athlete Needs

The One Piece of Gear Every Athlete Needs

An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play. 

Why Wear a Mouthguard? 

Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.  

Do All Athletes Need a Mouthguard? 

Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play. 

Which Mouthguard Is the Most Effective? 

Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.  

If you are currently receiving orthodontic treatment, we may recommend a special type of  mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works. 

Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you. 

Smile Secrets Email: info@smilesecrets.com Phone: (206) 935-5522 Url: http://westseattle.dentist/4700 42nd Av. SW, STE #555 Seattle, WA 98116

West Seattle Dentist | Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

Dentist in 98116

Men, you’re not too tough for a visit to the dentist. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, as well as smoking with an electronic cigarette are also linked to increasing your risk of developing oral cancer or other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque, usually the result of not brushing or not brushing thoroughly enough. This buildup, known as tartar, can inflame your gums. Studies have even linked periodontal disease to increasing your risk for strokes or heart attacks. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use a fluoride based toothpaste. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are not invincible so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Resources: The Academy of General Dentistry

http://www.knowyourteeth.com/infobites/abc/article/?abc=M&iid=312&aid=1266

4700 42nd Ave SW, #555, Seattle, WA 98116

Dentist in West Seattle | 6 Ways to Get Your Calcium

98116 Dentist

Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

4700 42nd Ave SW, #555, Seattle, WA 98116

West Seattle Dentist | How to Get Your Kids to Eat Healthier

Dentist in 98116

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

4700 42nd Ave SW, #555, Seattle, WA 98116

Dentist Near Me | Optimal Gum Health for Seniors

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.